Off to see the Nurse tomorrow for my pre-trip inoculations.
The things I do for a good cause 🙂
I’m well into my training programme now and have been looking around for some energy bars to take with me on the trek.
As a diabetic I obviously can’t use many of the traditional brands as they are loaded with sugar/glucose.
I’ve found a company in the States called “ExtendBar” who have a range of Low Gi products which look ideal.
I contacted them to see if they could supply me but while they don’t ship outside of the USA/Canada they are available in the UK through Amazon.
This may be useful for other diabetics
You can check out their website at www.extendbar.com
Here’s what happened in July 1991. You can click on the links to go to Wikipedia for fuller details
- July 1 – The Warsaw Pact is officially dissolved at a meeting in Prague.
- July 7 – The Brioni Agreement ends the 10-day war in Slovenia.
- July 10 – Boris Yeltsin begins his 5-year term as the first elected president of Russia.
- July 11 – A solar Eclipse of record totality occurs, seen first in Hawaii then enters Mexico with the path directly crosses Cabo San Lucasand Mexico City seen by 20 million inhabitants, and finally ends in Colombia in South America.
- July 22
- Boxer Mike Tyson is arrested and charged with the rape of Miss Black America contestant Desiree Washington 3 days earlier, inIndianapolis, Indiana.
- Serial killer Jeffrey Dahmer is arrested after the remains of 11 men and boys are found in his Milwaukee, Wisconsin, apartment. Police soon find out that he is involved in 6 more murders.
- July 24 – The government of India announces its New Industrial Policy, marking the start of India’s economic reforms.
- July 31
- Warsaw Treaty Organization officially dissolved in accordance with a protocol calling for a “transition to all-European structures”.
- The United States and the Soviet Union sign the START I treaty limiting strategic nuclear weapons.